About MindfulHaven

Where science meets human warmth

Since 2012, we've been New York City's most trusted boutique mental wellness center — blending rigorous clinical practice with genuine compassion.

Bright and airy MindfulHaven therapy office with large windows, potted plants, and warm wood furniture in natural daylight

Our Story

A practice born from personal conviction

Dr. Amara Osei opened MindfulHaven in 2012 after a decade of clinical work in hospital settings. She saw too many patients who waited years before seeking help — not because they didn't need it, but because the environments they encountered felt cold, rushed, or inaccessible.

“I wanted to build a practice that felt like a sanctuary,” Dr. Osei explains. “A place where you walk in carrying the weight of the world, and leave feeling just slightly lighter — every single time.”

Starting with a single office in the West Village, MindfulHaven has grown to a full eight-therapist team serving over 1,200 clients annually. In 2019, we launched our corporate wellness division after recognizing that burnout had become a public health emergency hiding in plain sight.

Today, MindfulHaven is recognized by Psychology Today, Vogue Wellness, and Mindful Magazine as one of New York's leading boutique mental health practices — and we're just getting started.

What We Stand For

Our four core commitments

01

Whole-Person Care

We treat the mind, body, and context — not just symptoms. Every plan accounts for your full life: work, relationships, culture, and history.

02

Evidence-Based Practice

Our therapists use only clinically validated modalities: CBT, DBT, EMDR, ACT, and trauma-informed care backed by decades of research.

03

Radical Accessibility

We accept major insurance plans, offer sliding scale fees, and provide telehealth options so geography and budget are never barriers.

04

Continuous Growth

Every therapist at MindfulHaven participates in monthly supervision and ongoing training. Your care is always current.

The Team

Eight specialists. One shared mission.

Professional headshot of female therapist with warm smile in a bright clinic office

Dr. Amara Osei

PhD

Founder & Clinical Director

Trauma, Anxiety, Life Transitions

Professional headshot of male therapist with confident expression in a calm office setting

Marcus Chen

MA

Senior Therapist

Couples & Relationship Therapy

Professional headshot of female wellness coach with serene expression in a light-filled studio

Dr. Priya Sharma

PsyD

Mindfulness Coach

Mindfulness, Meditation, Stress

Professional headshot of wellness consultant with confident smile in a modern workspace

Jordan Williams

MSW

Corporate Wellness Lead

Burnout, Work Stress, Teams

Professional headshot of female therapist with warm expression in a neutral clinic setting

Dr. Keisha Monroe

PhD

Group Therapy Facilitator

Group Work, Depression, Identity

Professional headshot of male therapist with approachable smile in a modern office

Ethan Rivera

MA

Therapist & Coach

Adolescents, ADHD, Anxiety

Professional headshot of female therapist with calm expression in a softly lit consultation room

Dr. Sophie Laurent

PhD

Trauma Specialist

PTSD, Grief, Complex Trauma

Professional headshot of male wellness coach with thoughtful expression in a well-lit office

Tariq Hassan

MSc

Wellness Coach

Career Transitions, Purpose, Resilience

Our Space

A sanctuary designed for healing

Bright open-plan MindfulHaven reception area with wood floors, potted palms, and warm ivory walls in full daylight
Cozy waiting room with linen sofas, soft sage cushions, and a low wooden coffee table holding a vase of eucalyptus
Individual therapy room with two armchairs facing each other, sheer curtains diffusing sunlight, and a small bookshelf
Garden view from therapy room window showing green foliage and dappled sunlight on a sunny afternoon
Calm reading nook with built-in bookshelves, warm lighting, and a single reading chair beside a window

Certifications & Memberships

APA Member
American Psychological Association
HIPAA Compliant
Certified Data Privacy
NBCC Approved
Nat. Board Certified Counselors
EMDR Institute
Certified EMDR Practitioners
MBSR Certified
Mindfulness-Based Stress Reduction
CEAP Certified
Employee Assistance Professionals